The antenatal classes and baby massage are delivered by Lisa, a Midwife and Health Visitor with over 20 years experience working with families.
The birth prep courses are face to face, delivered in one day aimed at reducing fears so you feel excited, informed and confident for your birth. There is ongoing support following the course and access to all your KG Hypnobirth essentials.
Online available on request, book a call to arrange this.
Full birth preparation with your birth partner in a relaxed group setting.
Choose this Group Hypnobirth Course if you are happy to join with other couples (max 5 couples)
Option of joining a WhatsApp group for added support through your pregnancy
Full day face to face course 10am-4pm, (Newcastle or Castlewellan)
Private 1-1 session, tailored to meet your specific needs.
Choose this 1-1 Hypnobirth Course if you feel anxious, have a previous birth experience to work through or have specific issues you need addressed.
Choose dates and times to suit your lifestyle.
Online available on request.
Your baby has arrived ! Choose Baby Massage
Connect and gain support with other new mums
Learn how to improve baby's sleep, colic, constipation, teething, cold symptoms through massage and reflexology techniques.
Based at Castlewellan Community Centre, Monday's 10.30-11.30, advanced booking required (max 10)
Learn about the process of birth, stages of labour, the different types of birth, how to control hormones that impact birth, biomechanics to speed up labour and pain relief options.
Understand the process of Induction of Labour, and Cesarean Sections, learn what your choices are and how to navigate the NHS system
Discover KG Hypnobirth techniques to help you feel calm and in control and give your partner useful tools to support you in labour and create a calm environment. Eliminate fears, trust your body and develop deep relaxation skills to promote a calm and peaceful birth
KG Hypnobirth Goody Bag with birthing essentials worth over £35
Access to the KG Hypnobirth relaxation audios, affirmations and scripts to practice at home
Ongoing support from me, an experienced midwife, to help you develop your birth plan and navigate any big decisions you may need to make
This is 4-week baby massage course £45 - booking essential.
Themed events throughout the year.
Join us in Castlewellan Community Centre every Monday and discover the incredible benefits of baby massage which helps to calm and soothe your baby while also boosting your mood and connecting with other new parents.
Tea and coffee, massage oils and downloadable routines to practice at home included along with with expert guidance from me, a qualified Health Visitor.
“These classes were the highlight of my week” — Lucy
I was nervous about birth, Lisa's course gave me hypnobirthing techniques to use which really helped me stay calm and focused, even the midwives asked if I had done hypnobirthing. I used my breathing and lavender oil and yes it was tough at times but my partner knew how to get me through it too. I am so glad we went to the course, I had a great birth experience.
Claire
After a traumatic first birth, I went to Lisa on a 1-1 it helped me understand what happened and why and how I can try to avoid it second time around. Even my husband was amazed at how little we actually knew. Now we both feel more confident and are actually looking forward to this birth - I never thought I would be saying that! Would definitely recommend Lisa.
Lisa is so welcoming and gentle, myself and my baby really loved the massage classes. Lisa's knowledge was also a great benefit, we learned so much outside of just massage. I was nervous going to a group at first but I soon was arranging walks and coffee dates after our massage sessions.
Still undecided, I'd be happy to have a chat and answer any of your questions.
Pick a date and time that suits you.
Find out how I can support you.
Discover more about the courses, no pressure to book.

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